COMMUNITY OFFERINGS

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COMMUNITY OFFERINGS 〰️

JOIN ME WEEKLY!

I am proud to be offering Community Classes: Baby & Me at the park, FLOW into Sound at Yoga Soup & Yin + SOUND at Sol Seek in downtown Santa Barbara!

Questions? Please feel free to connect with me about my practice and offerings.

Baby & Me MONDAYs in the Park

I'm excited to welcome you! My intention is to create an outdoor yoga space for you to experience:

  • Relaxation

  • Stress Reduction

  • Anxiety Relief

  • Enhanced Mental Clarity

  • Connection to your body, your baby, & community!

    Location & Time: 
    Mesa Park (under the shade tree), 10:30am
    Special Exchange Rate: $10

FLOW into SOUND at Yoga Soup

Join me in Studio II for weekly FLOW into SOUND on WEDNESDAYS from 12:30 to 1:30pm! ($25 drop-in)

I’ll be bringing a few Natural Acoustic Instruments (Ocean Drum & Koshi Chimes) to surround you with LIVE sound during Savasana.

“Step away from your daily routine to experience a bit of midday movement! You'll be guided through Intuitive Vinyasa Flow & then into a surround-sound Savasana. This moving-breathing meditation provides an opportunity to: break away from swirling thoughts, be present, connect to the history & roots of yoga, & practice releasing what no longer serves your higher self. During Savasana you'll be surrounded by the tones & vibrations of various Acoustic Instruments to further influence the flow of Prana & encourage rest. Regardless of your relationship with yoga, all-levels are invited & welcome! Asana variations & the use of props will be offered & encouraged.”

Yin + SOUND in Savasana at Sol Seek

Join me in the Sun Room Studio for weekly YIN +SOUND on THURSDAYS from 6:45 to 7:45pm!

I’ll be bringing a few Natural Acoustic Instruments (Ocean Drum & Koshi Chimes) to surround you with LIVE sound during Savasana.

Additionally, you can choose to experience “SONO”pressure where the frequencies from weighted tuning forks are placed on various acupressure points on your body as you “marinate” in your yin shapes. It’s a special, optional offering which may help move any dissonate energy within your physical body.