COMMUNITY OFFERINGS
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COMMUNITY OFFERINGS 〰️
JOIN ME WEEKLY!
I am proud to be offering Community Classes: Baby & Me at the park, FLOW into Sound at Yoga Soup in downtown Santa Barbara!
Stay tuned for a NEW FREE Library offering coming in February & “guest teacher” offerings at Sol Seek, Flow Yoga, & Yoga Soup.
Questions? Please feel free to connect with me about my practice and offerings.
Baby & Me MONDAYs in the Park
I'm excited to welcome you! My intention is to create an outdoor yoga space for you to experience:
Relaxation
Stress Reduction
Anxiety Relief
Enhanced Mental Clarity
Connection to your body, your baby, & community!
Location & Time:
La Mesa Park (under the shade tree), 10:30am
Special Exchange Rate: $14NOW OFFERING a 3-Class Pack ($36— see details during sign-up)
(NOTE: Only 3 more classes before we go on WINTER HIATUS (1/12, 1/19, & 1/26)
NEW FREE COMMUNITY SERIES!
Pre/Postnatal YOGA + Pre-crawling Infants
Tuesdays: 10:30-11:30am
February 17th through March 24th
Location: SB Downtown Library
Learn more below!
FLOW into SOUND at Yoga Soup
Join me in Studio II for weekly FLOW into SOUND on WEDNESDAYS from 12:30 to 1:30pm! ($27 drop-in)
I’ll be bringing a few Natural Acoustic Instruments (Ocean Drum & Koshi Chimes) to surround you with LIVE sound during Savasana.
“Step away from your daily routine to experience a bit of midday movement! You'll be guided through Intuitive Vinyasa Flow & then into a surround-sound Savasana. This moving-breathing meditation provides an opportunity to: break away from swirling thoughts, be present, connect to the history & roots of yoga, & practice releasing what no longer serves your higher self. During Savasana you'll be surrounded by the tones & vibrations of various Acoustic Instruments to further influence the flow of Prana & encourage rest. Regardless of your relationship with yoga, all-levels are invited & welcome! Asana variations & the use of props will be offered & encouraged.”